You can indeed boost your happiness level by following the path that positive psychology researchers are creating for us. The first part of this workshop concentrates on how you can assess where you are now in happiness using several tests, including the comprehensive Quality of Life Inventory (QOLI). Part two of the workshop outlines a toolbox of things-to-do to steadily push up your happiness scores. Your instructor, Gary Goodwin, is Certified in Quality of Life Inventory Assessment and Quality of Life Therapy and Coaching with Dr. Michael Frisch, developer of the QOLI. Contact The Inner Arts Center for more information and to register
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