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Personal Pilates Sessions in Del Ray
Hi! Are you interested in personal Pilates sessions at a low cost?
I offer one-on-one sessions using the reformer, chair and mat, in my home. I am friendly, approachable and professional, and I’m interested in your goals and what you would like to achieve out of Pilates. The great thing about Pilates is that it is an adaptable method. Modification is key to success, and all exercises can be modified to develop a safe, challenging and effective work out for almost everyone, regardless of experience or level of fitness.
Sessions are $40 for 60 minutes. First session is free! Please email me at delraypilates@gmail.com for more information or to set up a session! I look forward to hearing from you!