Core Wellness and Physical Therapy is holding an open house and wellness clinic from 11 a.m. to 2 p.m. Saturday at its office located at 2212 Mount Vernon Avenue.
Attendees of the free event can get tips on exercise, nutrition and stress management, including tangible ways to stay physically active and prevent injuries, ways to maximize fitness routines and helpful diet and exercise habits.
Attendees will also have the opportunity to speak with staff members about their individual questions and issues. Staff members include experts in physical therapy modalities, Pilate’s exercises, nutrition counseling and more.
Attendees will also have the opportunity to speak with Core Wellness staff members about their individual questions and issues. Staff members include experts in physical therapy modalities, Pilates, nutrition counseling and more.
“We are thrilled to offer this opportunity to the local community in recognition of National Physical Therapy month,” Core Wellness owner and founder Elizabeth Polis said in a press release. “Not only does it provide us the opportunity to get to know residents of Del Ray and the surrounding area, but it will also provide tangible, thoughtful advice for those looking to improve their mobility and enhance their well-being—that includes those currently suffering from chronic pain to those hoping to prevent it down the line.”
Refreshments from Del Ray Pizzeria and The Happy Tart will be served at Saturday’s open house.
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